1. Skeletal muscles constitute approximately ______ of our body weight.
A.10%
B.25%
C.50%
D.75%


2. The connective tissue sheath that envelops bundles of muscle fibers is:
A.epimysium
B.endomysium
C.periosteum
D.perimysium


3. The covering of individual muscle fibers is:
A.epimysium
B.endomysium
C.periosteum
D.perimysium


4. Groups of skeletal muscle fibers are bound together by a connective tissue envelope called the:
A.endomysium
B.perimysium
C.epimysium
D.aponeurosis


5. Skeletal muscles constitute:
A.20% to 30% of body weight
B.30% to 40% of body weight
C.40% to 50% of body weight
D.50% to 60% of body weight


6. An aponeurosis could be described as a:
A.flat sheet of connective tissue connecting muscle to other structures
B.sheath that surrounds tendons
C.deep fascia that covers muscles
D.junction between a neuron and a muscle


7. Muscles that contract at the same time as the prime mover are called:
A.synergists
B.fixators
C.contractors
D.antagonists


8. Which of the following is not a component of a lever system?
A.fixator
B.bone
C.joint
D.pull


9. The type of lever arrangement in which the pull is exerted between the fulcrum and resistance or weight to be moved is a:
A.first-class lever
B.second-class lever
C.third-class lever
D.fourth-class lever


10. Muscles may be named according to:
A.function
B.direction of fibers
C.points of attachment
D.all of the above


11. Which of the following muscles is an example of an extensor?
A.deltoid
B.peroneus longus
C.flexor carpi radialis
D.trapezius


12. A muscle that assists with mastication is the:
A.orbicularis oris
B.buccinator
C.platysma
D.masseter


13. The muscle that draws the eyebrows together, producing vertical wrinkles above the nose (frowning), is called the:
A.epicranius
B.corrugator supercilii
C.orbicularis oculi
D.orbicularis oris


14. Which of the following muscles has fibers on a transverse plane?
A.rectus abdominis
B.external oblique
C.transverse abdominis
D.internal intercostals


15. Which of the following muscles function(s) to compress the abdomen?
A.external oblique
B.internal oblique
C.transversus abdominis
D.all of the above


16. The muscle(s) that form most of the pelvic floor is/are the:
A.levator ani
B.coccygeus
C.ischiocavernosus
D.both a and b


17. Which of the following muscles does not move the upper arm?
A.pectoralis major
B.latissimus dorsi
C.deltoid
D.trapezius


18. All of the following muscles are part of the rotator cuff muscles except:
A.deltoid
B.infraspinatus
C.supraspinatus
D.teres minor


19. The teres major and teres minor muscles move the:
A.forearm
B.upper arm
C.shoulder
D.wrist


20. The muscle that allows the thumb to be drawn across the palm to touch the tip of any finger is the:
A.extensor digitorum
B.opponens pollicis
C.palmaris longus
D.flexor carpi radialis


21. The muscle that raises or lowers the shoulders or shrugs them is the:
A.deltoid
B.latissimus dorsi
C.trapezius
D.pectoralis minor


22. The muscle that extends and adducts the upper arm is the:
A.deltoid
B.latissimus dorsi
C.trapezius
D.pectoralis minor


23. The posterior arm muscle that extends the forearm is the:
A.biceps brachii
B.triceps brachii
C.supinator
D.brachialis


24. The muscle that flexes the semipronated or semisupinated forearm is the:
A.biceps brachii
B.brachialis
C.brachioradialis
D.triceps brachii


25. The muscle that pronates the forearm is the:
A.biceps brachii
B.brachioradialis
C.supinator
D.pronator muscles


26. Muscles that move the upper arm originate on the:
A.ulna and humerus
B.clavicle and scapula
C.humerus
D.ulna and radius


27. In pushing (pressing) a weight from shoulder height to overhead, which of the following muscles is least utilized?
A.triceps brachii
B.biceps brachii
C.deltoid


28. The muscle(s) assisting in rotating the arm outward is/are the:
A.teres minor
B.latissimus dorsi
C.supraspinatus
D.all of the above


29. The action of the brachialis muscle is to:
A.flex the forearm
B.extend the forearm
C.pronate the forearm
D.supinate the forearm


30. The flexor muscles that move the fingers are located:
A.on the anterior lateral surface of the forearm
B.on the anterior medial surface of the forearm
C.on the posterior surface of the forearm
D.on the posterior surface of the hand


31. Which of the following is not a muscle that moves the thigh?
A.adductor longus
B.gracilis
C.iliopsoas
D.sacrospinalis


32. Which of the following is not a muscle of the quadriceps femoris group?
A.rectus femoris
B.biceps femoris
C.vastus medialis
D.vastus intermedius


33. When an athlete injures a muscle of the hamstring group, the injury is on the:
A.upper arm
B.posterior lower leg
C.posterior thigh
D.anterior thigh


34. Which of the following is not a muscle that moves the foot?
A.sartorius
B.peroneus longus
C.tibialis anterior
D.soleus


35. The common tendon(s) of the gastrocnemius and soleus is/are the:
A.calcaneal
B.Achilles tendon
C.both a and b
D.neither a nor b


36. Muscles located on the lower leg move the:
A.thigh
B.hip
C.knee
D.foot


37. Which of the following body systems assists the muscles in maintaining posture?
A.digestive system
B.endocrine system
C.excretory system
D.all of the above


38. The epimysium, endomysium, and perimysium may all be continuous with ligaments.
A.True
B.False


39. Tendons are often continuous with the endosteum of bone tissue.
A.True
B.False


40. There are more than 600 muscles in the body.
A.True
B.False


41. When a muscle contracts, the bone moved is the bone of insertion.
A.True
B.False


42. The insertion is that point of attachment that does not move when the muscle contracts.
A.True
B.False


43. Tendons are continuous with the layer of connective tissue called the epimysium.
A.True
B.False


44. The direction of the fibers composing a muscle is insignificant to its function.
A.True
B.False


45. Tipping the head back on its atlas is an example of a third-class lever.
A.True
B.False


46. A bipennate arrangement of muscle fibers produces a strong contraction.
A.True
B.False


47. Muscles classified as antagonists oppose normal movement patterns.
A.True
B.False


48. Muscles often act singly as a prime mover.
A.True
B.False


49. In a lever system, the fixed pivot around which the rod moves is called the fulcrum.
A.True
B.False


50. A set of scales and a pair of scissors are both examples of second-class levers.
A.True
B.False


51. The gluteus muscles are examples of muscles that are named as a result of location.
A.True
B.False


52. In muscle terminology, the term rectus means straight.
A.True
B.False


53. Muscles usually originate distal to the point of insertion.
A.True
B.False


54. The muscles of facial expression are unique in that at least one of their points of attachment is to the deep layers of skin over the face or neck.
A.True
B.False


55. Contraction of the internal intercostal muscles elevates the ribs.
A.True
B.False


56. The deltoid is an example of a multifunction muscle.
A.True
B.False


57. The pelvic girdle differs from the shoulder girdle in that the pelvic girdle is essentially fixed.
A.True
B.False


58. Intrinsic foot muscles are responsible for movement of the ankle and foot.
A.True
B.False


59. The Achilles tendon is common to both the gastrocnemius and soleus.
A.True
B.False


60. The soleus muscle is responsible for plantar flexion.
A.True
B.False


61. The gastrocnemius and soleus muscles act as antagonists.
A.True
B.False


62. The maintenance of body posture depends only on skeletal muscles and bones.
A.True
B.False


63. Muscles maintain posture by the property of tonicity.
A.True
B.False


64. Because tonicity is present during sleep, muscle pull does not counteract the pull of gravity.
A.True
B.False


65. The circulatory system is responsible for muscle tone.
A.True
B.False


66. Poor posture puts abnormal strain on bones and may eventually produce deformities.
A.True
B.False


67. With aging, connective tissue replaces some muscle fibers, causing decreased muscle strength.
A.True
B.False


68. The respiratory, digestive, circulatory, excretory, and endocrine systems all contribute something toward the ability of muscles to maintain posture.
A.True
B.False


69.
The following features are used in the naming of muscles. Match the feature with the muscles or terms listed.

A. location
B. function
C. shape
D. direction of fibers
E. number of heads or divisions
F. points of attachment
R-1 Ref 10-69

_____ triceps

Answer:



70.
The following features are used in the naming of muscles. Match the feature with the muscles or terms listed.

A. location
B. function
C. shape
D. direction of fibers
E. number of heads or divisions
F. points of attachment
R-1 Ref 10-69

_____ rectus

Answer:



71.
The following features are used in the naming of muscles. Match the feature with the muscles or terms listed.

A. location
B. function
C. shape
D. direction of fibers
E. number of heads or divisions
F. points of attachment
R-1 Ref 10-69

_____ biceps

Answer:



72.
The following features are used in the naming of muscles. Match the feature with the muscles or terms listed.

A. location
B. function
C. shape
D. direction of fibers
E. number of heads or divisions
F. points of attachment
R-1 Ref 10-69

_____ adductors

Answer:



73.
The following features are used in the naming of muscles. Match the feature with the muscles or terms listed.

A. location
B. function
C. shape
D. direction of fibers
E. number of heads or divisions
F. points of attachment
R-1 Ref 10-69

_____ brachialis

Answer:



74.
The following features are used in the naming of muscles. Match the feature with the muscles or terms listed.

A. location
B. function
C. shape
D. direction of fibers
E. number of heads or divisions
F. points of attachment
R-1 Ref 10-69

_____ quadriceps

Answer:



75.
The following features are used in the naming of muscles. Match the feature with the muscles or terms listed.

A. location
B. function
C. shape
D. direction of fibers
E. number of heads or divisions
F. points of attachment
R-1 Ref 10-69

_____ deltoid

Answer:



76.
The following features are used in the naming of muscles. Match the feature with the muscles or terms listed.

A. location
B. function
C. shape
D. direction of fibers
E. number of heads or divisions
F. points of attachment
R-1 Ref 10-69

_____ gluteus

Answer:



77.
The following features are used in the naming of muscles. Match the feature with the muscles or terms listed.

A. location
B. function
C. shape
D. direction of fibers
E. number of heads or divisions
F. points of attachment
R-1 Ref 10-69

_____ sternocleidomastoid

Answer:



78.
The following features are used in the naming of muscles. Match the feature with the muscles or terms listed.

A. location
B. function
C. shape
D. direction of fibers
E. number of heads or divisions
F. points of attachment
R-1 Ref 10-69

_____ pronator

Answer:



79.
Match the muscles with the correct statement or definition.

A. buccinator
B. corrugator supercilii
C. epicranius
D. orbicularis oculi
E. pterygoids
F. sternocleidomastoid
R-2 Ref 10-79

_____ draw(s) the eyebrows together, producing vertical wrinkles (frowning)

Answer:



80.
Match the muscles with the correct statement or definition.

A. buccinator
B. corrugator supercilii
C. epicranius
D. orbicularis oculi
E. pterygoids
F. sternocleidomastoid
R-2 Ref 10-79

_____ grate(s) the teeth during mastication

Answer:



81.
Match the muscles with the correct statement or definition.

A. buccinator
B. corrugator supercilii
C. epicranius
D. orbicularis oculi
E. pterygoids
F. sternocleidomastoid
R-2 Ref 10-79

_____ responsible for smiling

Answer:



82.
Match the muscles with the correct statement or definition.

A. buccinator
B. corrugator supercilii
C. epicranius
D. orbicularis oculi
E. pterygoids
F. sternocleidomastoid
R-2 Ref 10-79

_____ raise(s) the eyebrows (surprise)

Answer:



83.
Match the muscles with the correct statement or definition.

A. buccinator
B. corrugator supercilii
C. epicranius
D. orbicularis oculi
E. pterygoids
F. sternocleidomastoid
R-2 Ref 10-79

_____ flex(es) the head (prayer muscle)

Answer:



84.
Match the muscles with the correct statement or definition.

A. buccinator
B. corrugator supercilii
C. epicranius
D. orbicularis oculi
E. pterygoids
F. sternocleidomastoid
R-2 Ref 10-79

_____ close(s) the eye

Answer:



85.
Match the following muscles with their action.

A. abduction
B. adduction
C. flexion
D. extension
R-3 Ref 10-85

_____ biceps brachii

Answer:



86.
Match the following muscles with their action.

A. abduction
B. adduction
C. flexion
D. extension
R-3 Ref 10-85

_____ gluteus maximus

Answer:



87.
Match the following muscles with their action.

A. abduction
B. adduction
C. flexion
D. extension
R-3 Ref 10-85

_____ gluteus medius

Answer:



88.
Match the following muscles with their action.

A. abduction
B. adduction
C. flexion
D. extension
R-3 Ref 10-85

_____ semispinalis capitis

Answer:



89.
Match the following muscles with their action.

A. abduction
B. adduction
C. flexion
D. extension
R-3 Ref 10-85

_____ sternocleidomastoids

Answer:



90.
Match the following muscles with their action.

A. abduction
B. adduction
C. flexion
D. extension
R-3 Ref 10-85

_____ triceps brachii

Answer:



91.
Match the following muscles with their action.

A. abduction
B. adduction
C. flexion
D. extension
R-3 Ref 10-85

_____ adductor longus

Answer:



92.
Match the following muscles with their action.

A. abduction
B. adduction
C. flexion
D. extension
R-3 Ref 10-85

_____ soleus

Answer:



93.
Match the following muscles with their action.

A. abduction
B. adduction
C. flexion
D. extension
R-3 Ref 10-85

_____ rectus femoris

Answer:



94.
Match each term with the correct statement or definition.

A. antagonists
B. fixators
C. prime movers
D. synergists
R-4 Ref 10-94

_____ muscles that work together to accomplish a movement

Answer:



95.
Match each term with the correct statement or definition.

A. antagonists
B. fixators
C. prime movers
D. synergists
R-4 Ref 10-94

_____ muscles that play the major role in accomplishing a particular movement

Answer:



96.
Match each term with the correct statement or definition.

A. antagonists
B. fixators
C. prime movers
D. synergists
R-4 Ref 10-94

_____

muscles that contract at the same time as the prime mover, producing a


more effective movement



Answer:



97.
Match each term with the correct statement or definition.

A. antagonists
B. fixators
C. prime movers
D. synergists
R-4 Ref 10-94

_____

muscles that help to maintain posture or balance during contraction of


muscles acting on joints in the arms and legs



Answer:



98.
Match the following muscles with their location:

A. neck
B. back
C. chest
D. abdominal wall
E. shoulder
F. upper arm
G. forearm
H. buttocks
I. thigh
J. leg
R-5 Ref 10-98

_____ gluteus maximus

Answer:



99.
Match the following muscles with their location:

A. neck
B. back
C. chest
D. abdominal wall
E. shoulder
F. upper arm
G. forearm
H. buttocks
I. thigh
J. leg
R-5 Ref 10-98

_____ biceps brachii

Answer:



100.
Match the following muscles with their location:

A. neck
B. back
C. chest
D. abdominal wall
E. shoulder
F. upper arm
G. forearm
H. buttocks
I. thigh
J. leg
R-5 Ref 10-98

_____ trapezius

Answer:



101.
Match the following muscles with their location:

A. neck
B. back
C. chest
D. abdominal wall
E. shoulder
F. upper arm
G. forearm
H. buttocks
I. thigh
J. leg
R-5 Ref 10-98

_____ pectoralis major

Answer:



102.
Match the following muscles with their location:

A. neck
B. back
C. chest
D. abdominal wall
E. shoulder
F. upper arm
G. forearm
H. buttocks
I. thigh
J. leg
R-5 Ref 10-98

_____ adductor magnus

Answer:



103.
Match the following muscles with their location:

A. neck
B. back
C. chest
D. abdominal wall
E. shoulder
F. upper arm
G. forearm
H. buttocks
I. thigh
J. leg
R-5 Ref 10-98

_____ semitendinosus

Answer:



104.
Match the following muscles with their location:

A. neck
B. back
C. chest
D. abdominal wall
E. shoulder
F. upper arm
G. forearm
H. buttocks
I. thigh
J. leg
R-5 Ref 10-98

_____ external oblique

Answer:



105.
Match the following muscles with their location:

A. neck
B. back
C. chest
D. abdominal wall
E. shoulder
F. upper arm
G. forearm
H. buttocks
I. thigh
J. leg
R-5 Ref 10-98

_____ deltoid

Answer:



106.
Match the following muscles with their location:

A. neck
B. back
C. chest
D. abdominal wall
E. shoulder
F. upper arm
G. forearm
H. buttocks
I. thigh
J. leg
R-5 Ref 10-98

_____ sternocleidomastoid

Answer:



107.
Match the following muscles with their location:

A. neck
B. back
C. chest
D. abdominal wall
E. shoulder
F. upper arm
G. forearm
H. buttocks
I. thigh
J. leg
R-5 Ref 10-98

_____ rectus femoris

Answer:



108.
Match the following muscles with their location:

A. neck
B. back
C. chest
D. abdominal wall
E. shoulder
F. upper arm
G. forearm
H. buttocks
I. thigh
J. leg
R-5 Ref 10-98

_____ gastrocnemius

Answer:



109.
Match the following muscles with their location:

A. neck
B. back
C. chest
D. abdominal wall
E. shoulder
F. upper arm
G. forearm
H. buttocks
I. thigh
J. leg
R-5 Ref 10-98

_____ vastus lateralis

Answer:



110. Differentiate between the endomysium, the perimysium, and the epimysium.

Answer:


111. Define the terms insertion and origin, in relation to muscle movement.

Answer:


112. What is the "optimum angle of pull"?

Answer:


113. Describe and give examples of first-, second-, and third-class levers.

Answer:


114. Explain the inherent instability of the shoulder.

Answer:


115. What is tenosynovitis and how is it caused?

Answer:


116. A nurse is preparing an injection for Amy. The amount of medication to be injected is 2 ml. What area of Amy's body will the nurse most likely select for this injection?

Answer:



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